by Dwayne Stone | Oct 8, 2018 | Daily Reminders, Men's Health and Wellness
HALT when Eating and Using Cannabis Before you eat, ask yourself: Am I hungry, angry, lonely or tired? If hungry yes, eat a little to stop the hunger. Hunger is defined by something physical – growling tummy, etc. If you’re angry, talk about it. If lonely, call...
by Dwayne Stone | Jul 26, 2018 | Daily Reminders
Living with integrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it might create conflict or tension. Behaving in ways that are in harmony with your...
by Dwayne Stone | Jul 13, 2018 | Daily Reminders
Don’t run away from things. Instead, run to things. Define your values, goals, needs and wants and then do things that use or encompass your values, etc. in your life. Sometimes we have to remove ourselves from toxic and uncomfortable circumstances. But to do so...
by Dwayne Stone | May 24, 2018 | Daily Reminders
Jealousy and resentment have less to do with what others are doing and more to do with what you are not.
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